Exhaustion Doesn’t Have to Be Part of Newborn Life—Find Rest and Balance Now!
Bringing your newborn home can feel overwhelming, but you're not alone. I’ll help you build confidence, find balance, and create a restful routine, so you can focus on recovery and bonding with your baby.
Is your newborn struggling to sleep, leaving you exhausted and questioning what to do next? Are sleepless nights making it difficult to enjoy these early days of motherhood?
What if there was a gentle way to bring calm and rest—for both you and your baby?
Imagine 14 days from now, you're...
- Feeling rested and energized every day
- Experiencing a smooth postpartum recovery
- Feeling less overwhelmed and uncertaint
- Feeling present and connected during the day
- Regaining control and balance in motherhood
- Gaining confidence in yourself and your baby
- Strengthening your bond through restful and calm moments
- Using consistent and effective sleep routines
- Using a calming sleep environment
- Finally getting the rest you need (and deserve!)
Stop suffering through the uncertainty and exhaustion... Let me help you get the sleep and confidence you deserve.. TODAY!
As your dedicated pediatric sleep consultant, I am committed to providing gentle and holistic sleep support that goes beyond just achieving a good night's sleep.
1. Custom Support
I customize my approach for each baby and their family. This is important because it guarantees a solution that fits your b's specific challenges, resulting in better and longer-lasting outcomes.
2. Holistic Approach
I don't offer generic solutions. I consider different aspects like routines, environment, and preferences to better understand and solve your child's sleep issues effectively.
3. Evidence-Based
I use proven methods and a caring, family-focused approach. We work as a team as I give you the information and tools to help your newborn sleep better.
Hi, nice to meet you!
My name is Ashley Cheever, RN and as a Certified Pediatric Sleep Consultant, Certified Newborn Sleep Specialist, and mom of a one-year-old boy, I know the struggle – the endless nights of soothing, the frustration when your baby just won't sleep, the foggy-headed exhaustion. It's defeating and drains your spirit.
The challenges of your baby not sleeping well go beyond just the physical tiredness; it seeps into every aspect of your life. You find yourself getting overwhelmed easily or struggle to relax enough to enjoy the quiet moments you do get with your baby.
You and your newborn are in a vulenerable time of your life. It's important to have support, knowledge, and strategies for coping with these early days.
Tackling the exhaustion is all about introducing sleep routines, having realistic expectations, building healthy sleep habits, and trusting in yourself to care for your baby.
I'll help you build these strategies to get your newborn to sleep. We'll choose the options that are most aligned with your family and you'll never be told to leave your baby to cry-it-out.
Let's find a tailored solution for your baby, and bring back the serenity that comes with a well-rested family - everything I do is to help families master the newborn weeks.
"I am so grateful to Ashley from Discover Better Sleep. I didn't want to use the cry it out method or anything remotely similar to that. Ashley met me where I was and found solutions that we were comfortable with while also being able to see progress."
- Amanda | Mom of a 7-month-old
My Latest Articles
Motherhood is messy, challenging, and crazy.
Don't let it also be sleepless! Let me help...
©Discover Better Sleep LLC 2024. All rights reserved. | Privacy Policy | Template by sleepconsultantdesign.com